Teriyaki Tempeh Bowl from Truly Free Bakery & Deli
Price: $9.50
This heaping bowl of chow is both filling and tasty. Colorful veggies and grilled tempeh on a bed of quinoa give this dish balanced nutrition and a multitude of complementary textures. The teriyaki sauce brings this meal together with hints of ginger and soy sauce, creating a delectable blend of sweet and salty flavors. However, one of my few complaints was the small amount of sauce that came with such a generous helping of food. For full flavor in each bite, I would recommend asking for a side cup of teriyaki.
Rating: 4.5 out of 5
Thai Salad from Freshjunkie Salads & Wraps
Price: $5.25 for a small]
Salad is a basic staple of the vegetarian diet. Truthfully, lettuce can get monotonous very quickly. Fortunately, Freshjunkie offers a mix of flavorful salads. The Thai salad is no exception with its bold taste. This salad combines fresh-tasting mixed greens and a myriad of veggies including red bell pepper, cucumber, carrots and snow peas for a light lunch option. The peppers and spicy peanut sauce give these greens a savory yet piquant flavor. This dish is great for getting out of a salad rut, but could become a pricey habit.
Rating: 3.5 of 5
Vegetarian Platter from Almaza Cafe
Price: $12.99
The abundance of Greek/Lebanese places around the Red Stick is a godsend for vegetarians due to their plentiful meatless options. Almaza showcases its veggie options with an offering of grape leaves, Greek salad, hummus, moussaka and spinach pie. The cuisine is enough to share with so many sides and flavors. The salad is peppery with garlic dressing and plenty of feta cheese. The moussaka, which is an eggplant-based dish, is hearty and delicious. The grape leaves are an acquired taste, but good overall. However, the spinach pie was overcooked and dry. I would swap it out for some falafel or more hummus next time.
Rating: 4 out of 5